Weigh In record (no journal entry) for 16 April 2015
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228.6 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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747 kcal
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Fat: 19.25g | Prot: 26.35g | Carb: 107.26g.
Breakfast: Alpro Soya Jogurth Heidelbeere, Netto Vollkorn Trauben Nuss Müsli. more...
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losing 3.3 lb a week
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