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blöde wassereinlagerung zur periode
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257.3 lb
Lost so far: 11.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2023:
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2314 kcal
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Fat: 74.76g | Prot: 119.78g | Carb: 291.27g.
Breakfast: Proteinpulver, Milch 1,5%, Crownfield Knusper Früchte Müsli. Lunch: Lauch, Möhren, Knollensellerie, Petersilienwurzel, Birkel Suppennudeln, Hähnchenbrust Fleisch und Haut, Ei, Nautica Surimi in Garnelenform, Der Grüne Altenburger Ziegencreme Kräuter, REWE Apfel, Mischbrot. Dinner: Duc De Coeur Nudeln in Sahnesauce, Pizza Margherita, Gemischter Salat mit Dressing. Snacks/Other: ESN Designer Whey Protein - Blueberry Cheesecake. more...
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gaining 12.3 lb a week
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Pummeleinhorn80's weight history
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