Annenkovaanny's Journal, 03 November 2023

Weigh In record (no journal entry) for 03 November 2023
140.5 lb Lost so far: 57.9 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2023:
582 kcal Fat: 27.24g | Prot: 42.26g | Carb: 32.82g.   Breakfast: Вареное Яйцо, Каша Пшенная на Молоке, Сыробогатов Сыр Сливочный, FitnesShock Cocos Coconut+Caramel, Кофе с Молоком. Lunch: Куриный Бульон, Куриная Грудка Отварная. more...
1927 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Annenkovaanny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.