Weigh In record (no journal entry) for 02 November 2023
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265.0 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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1414 kcal
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Fat: 53.65g | Prot: 118.52g | Carb: 108.93g.
Breakfast: Сахар, Кофе (Растворимый), Творог 9%. Lunch: Куриные Бедрышки (Запеченные), Куриный Суп. Dinner: Шаурма с Курицей. more...
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losing 6.2 lb a week
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20Anastasiya23's weight history
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