Weigh In record (no journal entry) for 13 April 2015
|
227.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2015:
|
464 kcal
|
Fat: 11.32g | Prot: 43.79g | Carb: 51.65g.
Lunch: Broccoli, Skinless Chicken Breast, Apples. Dinner: Panda Express Mixed Vegetables (Side), Panda Express Mushroom Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dal778's weight history
|