Everlost's Journal, 11 April 2015

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Weigh In record (no journal entry) for 11 April 2015

136.7 lb Lost so far: 24.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2015:

2432 kcal

Fat: 116.14g | Prot: 103.39g | Carb: 242.26g. Breakfast: Omelett oder Rührei mit Schinken oder Speck, Belegtes Brötchen. Lunch: Belegtes Brötchen. Dinner: Belegtes Brötchen. Snacks/Other: Cupcake, Schokomuffin. more...

1514 kcal

Activities & Exercise: Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...

gaining 15.4 lb a week

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Everlost's Journal, 11 April 2015

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