Weigh In record (no journal entry) for 29 October 2023
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164.7 lb
Lost so far: 60.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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340 kcal
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Fat: 19.31g | Prot: 7.79g | Carb: 33.80g.
Breakfast: Пикник Шоколадный Батончик, Сливочное Масло, Азбука Вкуса Икра Форели Слабосоленая, Челны Хлеб Хлеб Серый. more...
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losing 4.6 lb a week
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Любoвb's weight history
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