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MARIY% MARIY
Journal
25 Oct 23
MARIY% MARIY's Journal, 25 October 2023
MARIY% MARIY's Profile
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Weigh In record (no journal entry) for 25 October 2023
198.0 lb
Lost so far:
35.7 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2023:
762 kcal
Fat: 35.90g | Prot: 59.66g | Carb: 50.97g.
Breakfast:
Золотой Колос Три Шоколада.
Lunch:
Европа Салат Оливье с Курицей ПП, Петелинка Бедро Куриное без Кожи Бескостное.
Dinner:
Европа Хурма, Молочная Станция Творог Зерненый в Сливках 5%.
Snacks/Other:
Балтийский берег Коктейль из Морепродуктов в Рассоле, Лента Креветки Королевские Вареные.
more...
2722 kcal
Activities & Exercise:
Aerobics - 30 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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