Weigh In record (no journal entry) for 18 October 2023
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262.8 lb
Lost so far: 16.1 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2023:
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1307 kcal
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Fat: 87.38g | Prot: 98.22g | Carb: 30.09g.
Breakfast: Mandarine, Hähnchenflügel Fleisch und Haut, Eisbergsalat, Gurke (Geschält), Omelett. more...
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losing 6.2 lb a week
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♡.haanaah.🪬's weight history
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