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bronsus
Journal
07 Apr 15
bronsus's Journal, 07 April 2015
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Weigh In record (no journal entry) for 07 April 2015
221.6 lb
Lost so far:
0 lb
.
Still to go:
47.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2015:
1557 kcal
Fat: 46.34g | Prot: 111.11g | Carb: 145.93g.
Breakfast:
Milfina Milch 1,5% Fett, Ja! Würfelzucker, Dr. Oetker Käsekuchen.
Dinner:
Coca-Cola Coca-Cola, Erdinger Weißbier (Flasche), Baguette, Delikato American Dressing, Gebratene Hähnchenbrust (ohne Haut gegessen).
more...
2564 kcal
Activities & Exercise:
Yard Work (gardening) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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