AndreBremen's Journal, 06 April 2015

311.1 lb Lost so far: 17.9 lb.    Still to go: 68.6 lb.    Diet followed poorly.

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1312 kcal

Fat: 25.27g | Prot: 84.89g | Carb: 185.66g.   Breakfast: Putenbrust Fleisch, Backfactory Kürbiskernbrötchen, Laugenstange. Lunch: Gutes Land Fettarmer Fruchtjoghurt Mild Bircher Müsli. more...

4030 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...