Weigh In record (no journal entry) for 18 September 2023
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168.9 lb
Lost so far: 27.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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38 kcal
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Fat: 0.00g | Prot: 0.26g | Carb: 9.53g.
Breakfast: Kaffee mit Zucker vorgesüßt. more...
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gaining 0.5 lb a week
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Mischa11's weight history
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