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⚖️Вес 53,80
🍱Калории 2750
🏃♀️Шаги 2864
🏋️♂️Тренировка —-
💧месячные—
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
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118.6 lb
Lost so far: 0 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2023:
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2750 kcal
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Fat: 86.98g | Prot: 110.01g | Carb: 384.80g.
Breakfast: Erdinger Alkoholfrei Grapefruit, Edeka Hot Dog Buns, Edeka Mango Gewürfelt, Aldi Hot Dog Würstchen, Яблоки Гала, Milsani Milchreis, Lorenz Clubs, K-Classic Räucherlachs in Scheiben, Kerrygold Butter, Чиабатта, Gut & Günstig Junger Gouda 48%, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Gut & Günstig Honig, Gut & Günstig Haferflocken Kernig, Gut & Günstig Speisequark Magerstufe Laktosefrei, Нектарины. Snacks/Other: Biscotto American Cookies. more...
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gaining 6.2 lb a week
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