Weigh In record (no journal entry) for 13 September 2023
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171.3 lb
Lost so far: 36.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2023:
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1075 kcal
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Fat: 52.58g | Prot: 58.99g | Carb: 100.57g.
Breakfast: Badem, İncir, Domatesler, Kurutulmuş Bütün Susam, Yumurta Omleti. Lunch: Delly Şekersiz Çikolata Kaplı Fındıklı Bar . Dinner: Biber Kızartması, Domates Sosu, Bolca Hindi Göğüs, Patates Kızartması. more...
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losing 1.3 lb a week
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hazelimguzelim's weight history
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