Weigh In record (no journal entry) for 25 March 2015
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247.6 lb
Lost so far: 2.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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1700 kcal
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Fat: 37.84g | Prot: 96.05g | Carb: 257.84g.
Breakfast: General Mills Cheerios, Strawberries, Grapes, Back to Nature Sunflower & Pumpkin Seed Granola, Clementines , Dasani Bottled Water (16.9 oz), Activia Strawberry Yogurt. Lunch: Chicken Soup, Beef Stew with Potatoes and Vegetables in Gravy, Clementines . Dinner: Tera's Whey Goat Whey Protein, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Right Size Lean Cocoa Bean Smoothie. Snacks/Other: Apples, Dasani Bottled Water (16.9 oz), Starbucks VIA Ready Brew - Peppermint Mocha, Kraft String Cheese with 2% Milk, GoPicnic Baja Blend, Del Monte Fruit Burst Squeezers. more...
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2945 kcal
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Activities & Exercise:
Sexy goddess warmup - 4 minutes, Cardio go getter gobble -cardio - 17 minutes, Sleeping - 7 hours, Resting - 16 hours and 39 minutes. more...
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losing 2.4 lb a week
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