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Antje Hasche
Journal
09 Sep 23
Antje Hasche's Journal, 09 September 2023
Antje Hasche's Profile
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Weigh In record (no journal entry) for 09 September 2023
142.2 lb
Lost so far:
50.3 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2023:
398 kcal
Fat: 17.66g | Prot: 15.04g | Carb: 40.51g.
Breakfast:
K-Classic Vollkorntoast, Dulano Lachsschinken, Aldi Feine Salami mit Parmesan, Marmeladen und Eingemachtes, Kerrygold Extra Gesalzen.
more...
1655 kcal
Activities & Exercise:
Sleeping - 1 hour, Apple Health - 23 hours.
more...
losing 0.3 lb a week
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Antje Hasche's weight history
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