Weigh In record (no journal entry) for 07 September 2023
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108.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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3403 kcal
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Fat: 80.99g | Prot: 137.70g | Carb: 530.31g.
Breakfast: Pirinç Pilavı, Simit. Lunch: Burger King Çilekli Milkshake (Orta Boy), Milk Shake. Dinner: Tavuk Budu, Taze Fasulye. more...
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losing 0.1 lb a week
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kadirkzb's weight history
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