Weigh In record (no journal entry) for 23 March 2015
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175.8 lb
Lost so far: 25.3 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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470 kcal
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Fat: 22.00g | Prot: 18.02g | Carb: 59.80g.
Breakfast: Millville Krispy Treats Rice Squares, Sweet'N Low Sweet'n Low, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), GNC Total Lean CLA. Lunch: Atkins Chocolate Peanut Butter Pretzel Bar. Snacks/Other: ConAgra Foods Sugar Free Chocolate Pudding Snack Pack (Hunt's), Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Sweet'N Low Sweet'n Low, Instant Coffee (made from Powdered). more...
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gaining 7.7 lb a week
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