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Yine ben geldim ahaha bu kez olacak
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186.1 lb
Lost so far: 3.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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607 kcal
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Fat: 22.06g | Prot: 24.13g | Carb: 73.95g.
Breakfast: Starbucks Ezine Peynirli Sandviç, Starbucks Caffè Americano (Grande). Lunch: Şehriye Çorbası. Snacks/Other: Coca-Cola Coca-Cola Zero, Şekersiz Çay. more...
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losing 0.3 lb a week
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eminecan.'s weight history
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