Weigh In record (no journal entry) for 01 March 2021
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183.9 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1062 kcal
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Fat: 48.41g | Prot: 55.17g | Carb: 100.20g.
Breakfast: Tomaten, Eisbergsalat, Getoastetes Vollkornbrot, Texas Toast, Senf, Ketchup, Frikadelle. Lunch: Senf, Frikadelle, Nudeln (Gekocht). Snacks/Other: Storck Knoppers, Haribo Goldbären Mini, Fanta Orange. more...
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alles für die gains's weight history
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