Weigh In record (no journal entry) for 23 March 2015
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233.2 lb
Lost so far: 0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1278 kcal
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Fat: 38.17g | Prot: 51.78g | Carb: 173.00g.
Breakfast: Nussetti Duo Schoko-Creme, Frucht Stern Heimische Früchte Apfel-Schwarze Johannisbeere, Lieken Urkorn Dinkel-Vollkorn, Kaffee, BioBio Sojagetränk Naturell, Müsli Traube-Nuss Müsli. Lunch: Fol Epi Classic, Maggi Soße zu Rinderbraten, Nudeln (Gekocht), Müller Kalinka Kefir. more...
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steady weight
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