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Bu sefer olmalı
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164.0 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2023:
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772 kcal
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Fat: 45.99g | Prot: 37.42g | Carb: 54.27g.
Lunch: Vanilyalı Gofret (Yüksek Yağ), Fırında Mücver. Dinner: Lahana Sarması. more...
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losing 0.0 lb a week
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