Weigh In record (no journal entry) for 04 September 2023
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187.4 lb
Lost so far: 55.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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92 kcal
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Fat: 0.60g | Prot: 10.40g | Carb: 11.20g.
Breakfast: Pınar Yer Fıstığı&Muz Aromalı Protein Süt. more...
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losing 1.9 lb a week
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emineozkan1's weight history
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