Weigh In record (no journal entry) for 30 August 2023
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234.8 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2023:
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1296 kcal
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Fat: 72.41g | Prot: 37.37g | Carb: 120.21g.
Lunch: Sriracha Sauce, Uncle Ben's Golden Vegetable Rice. Dinner: Heinz Cream of Tomato Soup (400g), Cathedral City Mature Cheddar Cheese, Kingsmill 50/50 Bread, Kingsmill 50/50 Bread. Snacks/Other: Asda Double Cream, Asda Pineapple Fingers. more...
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