Weigh In record (no journal entry) for 28 August 2023
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117.7 lb
Lost so far: 9.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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1250 kcal
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Fat: 37.81g | Prot: 58.77g | Carb: 165.35g.
Breakfast: Via Verde Bio Composta di Limoni, Prozis Burro Arachidi, Roberto Pane a Fette Integrale. Lunch: Nonna Mia Tagliatelle all'uovo. Dinner: Tonitto Gelato High Protein Cioccolato, Uovo. Snacks/Other: Milbona Yogurt Fragola. more...
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gaining 0.9 lb a week
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Annarita Cerreto 's weight history
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