Weigh In record (no journal entry) for 28 August 2023
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226.0 lb
Lost so far: 39.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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663 kcal
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Fat: 2.81g | Prot: 47.99g | Carb: 120.51g.
Breakfast: Hokkaido Kürbis, Kaffee. Lunch: REWE Bio Rote-Bete-Saft, TiP Kabeljaufilet. Dinner: Äpfel. more...
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losing 6.2 lb a week
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YviWanderlust's weight history
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