Weigh In record (no journal entry) for 17 March 2015
|
237.4 lb
Lost so far: 0 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
1244 kcal
|
Fat: 40.47g | Prot: 107.20g | Carb: 106.37g.
Breakfast: Äpfel, Gut & Günstig Müsli Riegel, Grandessa Erdbeer Konfitüre Extra, Butter (Gesalzen), Nutella Nutella, Aldi Brötchen. Dinner: Hallbauer Körniger Frischkäse Leicht, Hähnchenbrust. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ninosch26's weight history
|