Weigh In record (no journal entry) for 17 August 2023
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163.6 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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850 kcal
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Fat: 29.26g | Prot: 29.75g | Carb: 120.01g.
Breakfast: Касес Батон Умница, Сливочное Масло, Усольский Свинокомплекс Вареники с Творогом. Lunch: Мороженое Пломбир. Dinner: MacChocolate Горячий Шоколад. more...
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losing 2.3 lb a week
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cicil79's weight history
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