Weigh In record (no journal entry) for 16 March 2015
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239.2 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1310 kcal
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Fat: 51.04g | Prot: 115.55g | Carb: 92.64g.
Breakfast: Nutella Nutella, Weizenbrötchen, Kaffee mit Milch. Lunch: Golden Delicious Äpfel, Milbona Quark Magerstufe, Roulade, Gekochtes Ei. Dinner: Gesund Leben Diätdrink Vanille Geschmack. more...
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gaining 1.5 lb a week
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