Ninosch26's Journal, 16 March 2015

Weigh In record (no journal entry) for 16 March 2015
239.2 lb Lost so far: 0 lb.    Still to go: 84.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2015:
1310 kcal Fat: 51.04g | Prot: 115.55g | Carb: 92.64g.   Breakfast: Nutella Nutella, Weizenbrötchen, Kaffee mit Milch. Lunch: Golden Delicious Äpfel, Milbona Quark Magerstufe, Roulade, Gekochtes Ei. Dinner: Gesund Leben Diätdrink Vanille Geschmack. more...
gaining 1.5 lb a week

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