Weigh In record (no journal entry) for 15 August 2023
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364.9 lb
Lost so far: 31.7 lb.
Still to go: 232.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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472 kcal
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Fat: 17.39g | Prot: 31.52g | Carb: 46.93g.
Breakfast: Andechser Natur Bio-Sahne Pudding Vanille. Dinner: Pilzcreme. Snacks/Other: ESN Isoclear Peach Iced Tea, Möhrensuppe. more...
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losing 30.9 lb a week
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Katrin-N's weight history
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