AndreBremen's Journal, 15 March 2015

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Weigh In record (no journal entry) for 15 March 2015

312.2 lb Lost so far: 16.8 lb. Still to go: 69.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2015:

1653 kcal

Fat: 82.79g | Prot: 113.14g | Carb: 116.91g. Breakfast: Sontner Frucht Joghurt Fettarm Pfirsich-Melba. Lunch: Ofenkartoffel (ohne Schale gegessen), Cevapcici, Aldi Kalbs-Medaillons, Gemischter Salat mit Dressing. Dinner: Gemischter Salat mit Dressing, Cevapcici. Snacks/Other: Karotten. more...

3449 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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AndreBremen's Journal, 15 March 2015

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