Weigh In record (no journal entry) for 14 August 2023
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129.4 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2023:
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1300 kcal
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Fat: 56.60g | Prot: 91.09g | Carb: 97.28g.
Breakfast: Cocktailtomaten, Rügenwalder Mühle Veganer Schinken Spicker Bunter Pfeffer, Pekannüsse, Exquisa Zero Quark-Joghurt-Creme Kokos, Exquisa Creation Meerrettich, Honigmelonen, Edeka Kopfsalat, Edeka Protein Wraps. Lunch: Domori Criollo 70% Schokolade, Pure Origin - Esmeraldas Kuna Schokolade , DM Bio Oliven-Mix mit Kräutern, Gut & Günstig Hirtenkäse Light, Tomaten, Zucchini, Just Taste Kichererbsen Fettuccine. Dinner: Edeka Bio Vegane Bolognese. Snacks/Other: Vierwälder Harzer Minis. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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