Weigh In record (no journal entry) for 14 March 2015
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238.8 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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329 kcal
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Fat: 10.04g | Prot: 6.72g | Carb: 51.17g.
Breakfast: Kaffee mit Milch, Nutella Nutella, Bäckerkrönung Kasseler Weizenmischbrot, Zentis Frühstücks-Konfitüre die Echte Extra Erdbeere, Margarine-Butter-Mischung (60% Maisöl und 40% Butter). more...
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losing 4.6 lb a week
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