Weigh In record (no journal entry) for 14 March 2015
|
170.0 lb
Lost so far: 43.9 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2015:
|
351 kcal
|
Fat: 11.18g | Prot: 15.80g | Carb: 41.85g.
Breakfast: Finn Crisp Сухарики Ржаные, Пятерочка Сыр Пошехонский, Быстров Овсяные Хлопья с Отрубями, Ратибор Абрикосовое Варенье с Фруктозой, Dr Dias Клетчатка Изящная. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liana8515's weight history
|