Weigh In record (no journal entry) for 11 August 2023
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115.5 lb
Lost so far: 11.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2023:
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1143 kcal
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Fat: 34.45g | Prot: 35.84g | Carb: 160.32g.
Breakfast: Goovi Creamy e Yummy Protein, L'antico Casale Confettura Fichi, Uva e Noci, Tre Mulini Pane Bauletto Integrale. Lunch: Leerdammer Emmental, Divella Spaghetti Ristorante 8. Snacks/Other: Fatina Noci Brasiliane Sgusciate, Nutrend Protein Bar Coconut. more...
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steady weight
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Annarita Cerreto 's weight history
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