Wasser 🌊
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262.1 lb
Lost so far: 6.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2023:
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2601 kcal
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Fat: 72.82g | Prot: 202.60g | Carb: 275.23g.
Breakfast: Lidl Haferflocken, Rocka Nutrition No Whey Caramel Popcorn, Milsani High Protein Pudding Karamell, Milsani High Protein Mousse Vanille, Milsani Speisequark. Lunch: Händlmaier's Süßer Senf , Hengstenberg Apfelrotkohl, GutBio Geflügel-Wienerle. Dinner: Maggi Gebratene Nudeln Huhn. Snacks/Other: Ehrmann High Protein Joghurt Mango, Milch 1,5%, ESN Designer Whey Cinnamon Cereal . more...
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gaining 12.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wasserparty 🥴 schönes Wochenende 🌻
04 Aug 23 by member: De Sarah
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Ja leider stress wegen packen für urlaub, dann noch periodisch 🙄🙄🙄alles supi heute....grml
04 Aug 23 by member: Pummeleinhorn80
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Ich hab auch Zykluswasserparty 🙄
04 Aug 23 by member: Metalmausi
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