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Ninosch26
Journal
11 Mar 15
Ninosch26's Journal, 11 March 2015
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Weigh In record (no journal entry) for 11 March 2015
240.3 lb
Lost so far:
0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2015:
758 kcal
Fat: 26.61g | Prot: 3.37g | Carb: 107.27g.
Breakfast:
Nussetti Duo Schoko-Creme, Kronenbrot Fit & Vital Weizenbrot.
more...
2644 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 9.3 lb a week
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