katenoc-pk's Journal, 01 August 2023

Вес 53,50
🍱Калории 2167
🏃‍♀️Шаги 9023
🏋️‍♂️Тренировка 💯 та
💧месячные—


🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
117.9 lb Lost so far: 0 lb.    Still to go: 117.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2023:
2167 kcal Fat: 70.90g | Prot: 137.49g | Carb: 241.89g.   Breakfast: Subway Cheddar Käse, Куриное Филе, Греческий Салат, Gut & Günstig Speisequark Magerstufe Laktosefrei, Lorenz Clubs, Aldi Banane, Dessert Manifattura Ciocco Trio, Нектарины, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Müller Milch Reis High Protein Klassik, Clif Bar Chocolate Chip, Müller Milch Reis High Protein Klassik. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katenoc-pk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.