Weigh In record (no journal entry) for 10 March 2015
|
169.4 lb
Lost so far: 10.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2015:
|
483 kcal
|
Fat: 22.63g | Prot: 19.40g | Carb: 53.45g.
Breakfast: Sustituto de Crema (en Polvo), Azúcar Morena, Café Colado, Queso Americano, Pan Integral, Papaya, Salchicha Baja en Grasa o Carne de Perro Caliente. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
noreenjrp31's weight history
|