Uhu 😀 😃
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220.2 lb
Lost so far: 16.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2023:
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1973 kcal
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Fat: 89.09g | Prot: 49.82g | Carb: 156.19g.
Breakfast: Milch 1,5%, TiP American Style Cookies. Lunch: Sehne Berliner Brot, Milfina Butter , REWE Leberwurst, Milch 1,5%. Dinner: Sahnesauce, McDonald's Mayonnaise, Wiener Schnitzel, Erdinger Weißbier (Flasche), McDonald's Pommes Frites (Mittel). more...
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losing 1.5 lb a week
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bronsus's weight history
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