Weigh In record (no journal entry) for 09 March 2015
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240.1 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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1709 kcal
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Fat: 92.75g | Prot: 79.39g | Carb: 132.27g.
Breakfast: Aldi Nutoka, Kaffee mit Milch, Lieken Vitaminbrot. Lunch: Roulade, Alpenmark Meerrettich Frischkäsezubereitung. Snacks/Other: Backfactory Laugenstange, Kaffee. more...
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losing 6.2 lb a week
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