Weigh In record (no journal entry) for 27 July 2023
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204.1 lb
Lost so far: 70.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2023:
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944 kcal
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Fat: 40.90g | Prot: 86.56g | Carb: 59.04g.
Breakfast: Koffeinfreier Kaffee, Milch 1,5%. Lunch: Milbona High Protein Pudding Schoko, Brombeeren. Dinner: Aldi Rindswurst, Weizenbrötchen, Aldi Hähnchenbrustfilet Paprika . Snacks/Other: Mirinda Light, Senf. more...
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losing 13.9 lb a week
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Ineskatja's weight history
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