Weigh In record (no journal entry) for 27 July 2023
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151.7 lb
Lost so far: 0.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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558 kcal
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Fat: 19.31g | Prot: 34.43g | Carb: 60.35g.
Breakfast: Banane, Alesto Walnusskerne Naturbelassen, Magerquark, Grafschafter Dinkel Vollkornbrot , Schwarze Oliven, Ei, Leerdammer Leger. more...
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gaining 1.2 lb a week
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Anne.74's weight history
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