Weigh In record (no journal entry) for 26 July 2023
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206.1 lb
Lost so far: 68.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2023:
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881 kcal
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Fat: 18.17g | Prot: 41.78g | Carb: 134.23g.
Lunch: Gut & Günstig Edel Salami, Rocka Nutrition Pink Pizza Margherita. Dinner: Himbeeren, Milbona High Protein Pudding Schoko. Snacks/Other: Karlsberg Gründels Fresh. more...
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losing 15.4 lb a week
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Ineskatja's weight history
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