Weigh In record (no journal entry) for 26 July 2023
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169.1 lb
Lost so far: 13.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2023:
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1669 kcal
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Fat: 62.74g | Prot: 52.90g | Carb: 211.44g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Lunch: Reis-fit Basmati, Edeka Erbsen und Möhrchen. Dinner: Aldi Leberwurst Fein, Aldi Brötchen. more...
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losing 2.6 lb a week
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Rechsfrau's weight history
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