Weigh In record (no journal entry) for 07 March 2015
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241.6 lb
Lost so far: 0 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1574 kcal
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Fat: 55.40g | Prot: 47.02g | Carb: 227.29g.
Breakfast: Lieken Vitaminbrot, Reichhaltiges Schokoladeneis, Zentis Frühstücks-Konfitüre Erdbeere, Butter (Gesalzen), Harry Vital + Fit Brot, Kaffee mit Milch. Lunch: Borschtsch. Dinner: Gegrilltes Hähnchen (ohne Haut gegessen). Snacks/Other: Bananen, Äpfel. more...
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gaining 46.3 lb a week
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