Weigh In record (no journal entry) for 23 July 2023
|
202.6 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2023:
|
726 kcal
|
Fat: 23.66g | Prot: 13.78g | Carb: 120.30g.
Breakfast: Banane, Rührkuchen, Bärenmarke Der Eiskaffee. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaglilieWhiteDad's weight history
|