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⚖️Вес 54.70
🍱Калории 2570
🏃♀️Шаги 10622
🏋️♂️Тренировка 💯бег 1 час
💧месячные—
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
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120.6 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2023:
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2570 kcal
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Fat: 101.95g | Prot: 153.02g | Carb: 250.31g.
Breakfast: Gut & Günstig Erdnuss Schokoriegel Mini, Куриное Филе, Помидоры Черри, MuscleTech 100% Premium Whey Protein, Gut & Günstig Speisequark Magerstufe Laktosefrei, Aldi Nektarine, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. more...
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gaining 13.9 lb a week
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