Weigh In record (no journal entry) for 05 July 2023
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125.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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962 kcal
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Fat: 53.92g | Prot: 63.43g | Carb: 56.72g.
Breakfast: Kavurma, Yumurta Omleti. Lunch: Protein Bar. Dinner: Dost Ayran, Kavurma, Bulgur Pilavı. more...
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gaining 0.1 lb a week
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kedilersevimlidir's weight history
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