Weigh In record (no journal entry) for 08 July 2023
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204.4 lb
Lost so far: 70.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2023:
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171 kcal
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Fat: 3.00g | Prot: 12.21g | Carb: 25.73g.
Dinner: Dr. Oetker High Protein Pudding Gries Vanille, Brombeeren. Snacks/Other: Spezi Spezi Zero. more...
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losing 7.7 lb a week
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Ineskatja's weight history
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